• LRMom

    ... Learn MoreBeing a mom is the toughest job around. Prepare yourself to be in the best shape to tackle one of life's most crucial challenges. Away from the gym, on your own time, at your own pace.                     

  • Combat Ready

    ... Learn MorePrepare yourself physically for the demands of your world, using a functional fitness approach that builds strength and endurance using whole-body exercises and real-world motions.                     

  • Healthy Living

    ... Learn MoreSay goodbye to cookie-cutter approaches to your wellness. Get on your own program for success. Easy-to-follow, easy-to-maintain diet plans with your tastes in mind.                     

  • Group Fitness

    ... Learn MoreAchieve the best fitness of your life in group training sessions. Stay motivated and succeed as a team. No more excuses, just results.                     

mobile_photo

Jan 23, 2015

Top 3 fad diets: Are they fad or fact? Are they good or bad?   Every year new diets or advances to previous diets are being exposed to millions of people who are looking for a quick way to shed pounds. Promoters and advocates of these diets offer insightful testimonials and promise quick results. These diets tend to target those that already have…
Category: Opinion
Tags :
Read More




mobile_photo
Five myths spread by mainstream nutrition There is no secret that there are many health myths out there. Being knowledgeable innutrition and the scientific literature is the best way to be certain that the information youare reading about is true or false. This is something that is very hard to control in the fieldof nutrition. Nutrition is an eve…




« Previous123456...15Next »
Info

 (512) 348-6019

 admin@ lifestylerevolutionstx .com

 

LR gift cards

 Click to Purchase

Updates
LRevolutionsTX

@LRevolutionsTX

follow me
Contact

*
*
Captcha Code

Click the image to see another captcha.

Site designed by Brandon McPeak, Idea Man of Action